Description
At HeartsnHands Care, we understand that maintaining physical activity is crucial for overall health and well-being, especially as we age. Our Exercise Care program is designed to help seniors improve their mobility, strength, balance, and overall quality of life.
Guided by Physiotherapy Principles:
Our exercise programs are developed with input from qualified professionals, ensuring that they are safe, effective, and tailored to individual needs and abilities.
Our Services Include:
- Gentle Exercises: Guided by physiotherapy principles, our caregivers assist with a variety of gentle exercises, including range-of-motion exercises, stretching, and light aerobics.
- Walking Assistance: Providing safe and supportive assistance during walks, both indoors and outdoors.
- Balance Training: Incorporating exercises that improve balance and coordination, reducing the risk of falls.
- Strength Training: Gentle strength training exercises to maintain muscle mass and improve overall functional ability.
From assistance with daily activities such as bathing, dressing, and meal preparation to companionship and medication management, we offer a comprehensive range of services to help seniors live fulfilling and meaningful lives.
Personal Care
Our caregivers provide assistance with activities of daily living, including bathing, grooming, dressing, and toileting.
Respite Care
We provide respite care services to give family caregivers a break from their caregiving responsibilities.
Meal Preparation
Our caregivers can help plan and prepare nutritious meals tailored to your dietary preferences and restrictions.
Light Housekeeping
We assist with light housekeeping tasks, such as laundry, vacuuming, and tidying up, to maintain a clean and safe.
Questions? You Need Answers
Where we aim to address common queries and concerns regarding our services, choosing the right care for yourself or a loved one can be overwhelming, and we're here to provide clarity and guidance.